Judo 柔道

Thanks to an opportunity provided by Drumcree Community Centre, P7B enjoyed an excellent morning learning some basics in Judo with Sensei Joseph. 

We began with some commands and a game of “Sensei says” - 

• Begin – Hajime
• Stop - mate
• Grip - kumikata

Then we progressed to learning how to land safely and the first “throw” (ogoshi) and “scarf hold” (Kesa-gatame) and “body drop” (tai-otishi) 

Everybody had a fantastic time and we are looking forward to a second session next week.